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Feb 4, 20222 min read
Tribal Gathering
Funny really, I used to think that riding a bike or going for a run was what made me happy. At times I’ve enjoyed the performance...
109 views0 comments
Velorunner
Jan 20, 20222 min read
Choosing a Bike for Your Child
Ready to share your love of cycling with your child? Kids love to cycle, and you can start them pretty young, but how do you choose the...
21 views0 comments
Velorunner
Jan 20, 20222 min read
Tips for Winter Running
It may be tempting to skip your runs during colder weather, but this is actually the perfect time to get outdoors and take off. You just...
16 views0 comments
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Jan 6, 20222 min read
VeloRunner 2022.
2021 has been another challenging year and put us all under under different pressure's either personally or at work or , many of us at...
190 views0 comments
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Dec 22, 20212 min read
Christmas Training Tips
At this time of year, when there's presents to buy, people to see and, erm, Andy Gales mince pies and Cake to be had, it’s easy to fall...
56 views0 comments
Velorunner
Dec 16, 20215 min read
How to Find Good Bike Repair Near Me?
Bikes are a big investment and sometimes our most prized possessions, so it’s only right that you only use a great bike shop to repair it...
28 views0 comments
Velorunner
Dec 6, 20214 min read
Beat the Chill.
Theres is saying amongst people that work out-doors "theres no such thing as poor weather just poor equipment." Invest in equipment....
123 views0 comments
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Nov 30, 20212 min read
Never give up
What an inspiration this man is, John Clemens. When I first met John, I was already blown away by his running achievements. Mostly it was...
248 views0 comments
Velorunner
Nov 16, 20212 min read
Understanding Gait Analysis
Gait analysis is a common way of discovering which running shoe is suitable for you. Assessing your running style, the shape and size of...
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Nov 4, 20214 min read
Gravel Bikes Explained
VeloRunner are big fans of gravel bikes and the opportunities for exploration they present riders. The popularity of Gravel bikes have...
58 views0 comments
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Oct 23, 20213 min read
Group sessions Vs Solo
Like many I spent most of last year running on my own, some of us who started running during covid have only run on our own. So what's...
78 views0 comments
Velorunner
Oct 21, 20215 min read
What to Look for When Buying Running Shoes
Running trainers are an essential part of any runner’s wardrobe. Some people may be tempted to run in their usual walking shoes, but...
22 views0 comments
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Oct 13, 20211 min read
Slow return
Nearly two weeks after London 2021 and my runs are still based on recovery. So it’s just easy runs and the school drop off hits these...
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Velorunner
Oct 8, 20213 min read
Virgin London Marathon 2021 Start to Finish
Over 2 years of waiting are over and Im waiting at the start line in the Green Pen, wandering what's going to roll out over the next...
77 views0 comments
Velorunner
Sep 15, 20212 min read
How to Choose the Right Cycling Helmet
A helmet is a must for cycling safety, but with dozens of choices on the market, how do you choose the right one? Which design is best?...
14 views0 comments
Velorunner
Sep 15, 20212 min read
Cushioning in Shoes: How Much is Just Right?
When you think of the most comfortable shoes possible, you probably think of plenty of cushioning. However, more isn’t always better when...
9 views0 comments
Velorunner
Sep 7, 20216 min read
Buying From a Bicycle Shop vs. Buying a Used Bike
The Transport Minister claims that cycling has increased by a huge 200% since the introduction of lockdowns in the United Kingdom....
148 views0 comments
Velorunner
Sep 1, 20216 min read
Buying From a Bicycle Shop vs. Buying a Used Bike
The Transport Minister claims that cycling has increased by a huge 200% since the introduction of lockdowns in the United Kingdom....
12 views0 comments
Velorunner
Sep 1, 20213 min read
Should You Get a Gait Analysis?
Everybody has a different running technique and a gait analysis will give you important information about the way you run in order to...
6 views0 comments
Velorunner
Jul 26, 20211 min read
Welcome to Team Danny
Theres a Bat in the VR Cave We are very extremely pleased to announce that Danny will be joining the VeloRunner team from Wednesday the...
22 views0 comments
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